Grilled Salmon with Garlic Mushroom & Lentil Salad

19 INGREDIENTS • 9 STEPS • 45MINS

Grilled Salmon with Garlic Mushroom & Lentil Salad

Enjoy Grilled Salmon with Garlic Mushroom and Lentil Salad, featuring tender salmon filets served atop a bed of warm lentils and sautéed mushrooms, all drizzled with a tangy garlic vinaigrette. Fresh rocket leaves add a peppery touch, making this dish a satisfying and healthy meal.
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Enjoy Grilled Salmon with Garlic Mushroom and Lentil Salad, featuring tender salmon filets served atop a bed of warm lentils and sautéed mushrooms, all drizzled with a tangy garlic vinaigrette. Fresh rocket leaves add a peppery touch, making this dish a satisfying and healthy meal.
45MINS
Total Time
$8.41
Cost Per Serving
Ingredients
Servings
2
us / metric
Honey
1 tsp
Honey
Ensure the honey is runny (easy to blend)
Lentils
French Green Lentils
1 cup
French Green Lentils
Bay Leaf
1
Bay Leaf
Fresh Thyme
2 sprigs
Fresh Thyme
Vegetable Stock
4 cups
Vegetable Stock
or Water
Mushrooms
Olive Oil
1 Tbsp
Olive Oil
Flat Mushroom
1 cup
Sliced Flat Mushroom
or Portobello mushroom
Baby Bella Mushroom
1 cup
Baby Bella Mushroom, cut
Cut into 8ths
or Chestnut Mushroom
Garlic
2 cloves
Garlic, finely chopped
Salt
1 pinch
Salt
Salmon
Salmon Fillet
4
(100 g)
Salmon Fillets
Dressing
Freshly Ground Black Pepper
to taste
Freshly Ground Black Pepper
Sea Salt
to taste
Sea Salt
Garlic
1 clove
Garlic
Arugula
5 cups
Arugula
White Wine Vinegar
2 Tbsp
White Wine Vinegar
Whole Grain Mustard
1 tsp
Whole Grain Mustard
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Water
1 Tbsp
Water
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Amateur chefs compete to become a culinary master and earn the title MasterChef. Stream entire seasons on Hulu.
Cooking InstructionsHide images
step 1
Cook the lentils: Put the French Green Lentils (1 cup) into a large saucepan along with the Bay Leaf (1), Fresh Thyme (2 sprigs), and Vegetable Stock (4 cups).
step 2
Bring to a boil over a high heat, then reduce to a simmer. Simmer for 15–20 minutes until tender.
step 3
Saute Mushrooms: Heat a large heavy-based frying pan over a medium-high heat and add the Olive Oil (1 Tbsp).
step 4
Once hot, add the Flat Mushroom (1 cup) and Baby Bella Mushroom (1 cup) with Salt (1 pinch) and cook in the pan for 6–8 minutes, stirring now and again, until soft and lightly caramelized on the edges.
step 5
Add the Garlic (2 cloves) and continue to cook for 2 minutes, then remove the pan from the heat.
step 6
Once the lentils are tender, drain well and discard the herbs. Put the lentils into a large mixing bowl and add the mushrooms. Mix together gently to avoid breaking up the lentils too much.
step 7
To make the dressing: put Garlic (1 clove), White Wine Vinegar (2 Tbsp), Whole Grain Mustard (1 tsp), Honey (1 tsp), Extra-Virgin Olive Oil (1 Tbsp), and Water (1 Tbsp) into a clean jam jar with a Sea Salt (to taste) and Freshly Ground Black Pepper (to taste). Close the lid of the jar and shake until the dressing comes together and emulsifies.
step 8
Grill the salmon: Preheat the grill to high heat. Grill the Salmon Fillets (4) for 6–8 minutes to your liking.
step 9
Pour half the dressing over the warm lentils and toss gently to ensure everything is coated. Fold in the Arugula (5 cups), place the salmon on top and pour over the remaining dressing. Serve immediately.
step 9 Pour half the dressing over the warm lentils and toss gently to ensure everything is coated. Fold in the Arugula (5 cups), place the salmon on top and pour over the remaining dressing. Serve immediately.
RECIPES TAG
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Dairy-Free
American
Grill
Lunch
Date Night
Fish & Seafood
Shellfish-Free
Kid-Friendly
Dinner
Low-Calorie
Quick & Easy
Salmon
Sauces & Dressings
Spring
Valentine's Day
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